Master the Science of Behaviour Change for Lasting Success “A tomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” by James Clear is a groundbreaking self-help book that delves into the science behind habits and behaviour change. Published in 2018, this engaging and practical guide offers readers a comprehensive framework to understand, develop, and sustain habits that can lead to remarkable personal and professional growth. James Clear’s approach to hab